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10 Office Personalities That May be Sabotaging Your Diet
A number of common office personalities can become real diet saboteurs if you don't take action.

10 Ways to Get Kids to Eat Their Veggies
Exhausted from trying to get your children to eat more vegetables? Here are nine ways to boost kids' health and get them to friend the "enemy."

13 Healthy Updates For Classic Breakfast Favorites
Breakfast is a great way to jump-start your day, but these healthy ideas will keep you energized throughout.

20 More of the Healthiest Foods in the World
Add these nutritional stars to your diet!

25 Ways to Lose Weight - Weight Loss Strategies - Weight Management - Diet and N
Everyday ways you haven't heard of — and they work!

3 Tips to Keep Your Party Planning Stress-Free
Nutrition expert Keri Glassman has a recipe for relaxation that will make planning any party less stressful.

33 Sickened by Salmonella Linked to Ground Beef
Illnesses reported in seven states; consumers who freeze meat should check for recalled product.

4 Cups of Coffee a Day Can Be Deadly
Young people who drink 28 cups of coffee or more a week are at a 50 percent increased risk of dying, according to a new study.

5 Diet-Busting Food Choices
If you've been sticking to your diet, but you're still not seeing results, you may be a victim of one of five "stealth foods." Some seem innocent, but they can derail your diet.

5 Easy Ways to Eat Healthy on a Tight Budget - Diet and Nutrition Center - Every
You may have to change your habits and priories a bit, but the results will be worth it.

5 Foods That Boost Your Memory
Amy Jamieson-Petonic, RD of Cleveland Clinic shares five foods that harbor nutrients proven to better your brain health.

5 Foods You Think Are Healthy, But Aren't
Don't let them fool you! Get the scoop on five foods often mistaken as diet-friendly.

5 Health Benefits of Tea - Making Smart Choices
It's all very civilized — and good for you, too!

5 Key Facts About Calcium
Calcium is essential for the body. Get the facts on calcium-rich foods and dietary supplements such as calcium supplements and calcium magnesium supplements.

5 Surprising Facts About Coffee - Making Smart Choices
Go ahead... pour yourself a cup!

5 Surprising Foods that Help You Lose Weight - Diet and Nutrition Center - Every
Is peanut butter really a diet food? Even some high-calorie eats can help you shed pounds, some by making you feel full, others by actually blocking the formation of fat cells.

5 Surprising Ways to Boost Your Metabolism and Shrink Your Appetite - Diet and N
It's not enough to count calories when you're trying to lose weight. Your success depends on how fast your body burns those calories your metabolism and how satisfied they make you your appetite. Here are five ways to make metabolism and appetite your

6 Foods for Weight Loss Success
Want to lose weight? These foods might help.

6 Key Facts About Calcium - Diet and Nutrition Center - Everyday Health
A new study suggests that calcium may help women live longer, but past studies have debunked some benefits of this vitamin.

6 Snacks You Think Are Healthy, But Aren't - Diet and Nutrition Center - Everyda
Don't let them fool you. These sneaky snacks won't help you stick to your diet.

6 Tips to Boost Mood and Metabolism
What you eat can have an effect on your mood and metabolism. Get tips for speeding up your metabolism, maintaining your energy, and boosting your mood.

6 Weird Ways Your Environment Affects How Much You Eat
Researchers at Cornell University found that when people ate healthy foods first at a buffet, they consumed fewer high-calorie foods later on in the meal.

7 Diet Habits You Should Drop Now
Read on for seven things you might think are helping you shed pounds, but could actually be sabotaging your weight loss and hurting your health.

7 Life-Enhancing Reasons to Eat Fish
Fish is a great source of lean protein and heart-healthy omega-3 fatty acids. Now, new research says fish consumption can help prevent Alzheimer's and more.

7 October Superfoods - Diet and Nutrition Center
From carrots to beets, discover the best in-season produce for October.

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